Healthy Life Coaching and More!

Welcome to Hub and Spoke Wellness! You can have the healthy weight, body and life that you desire.

Your life is like a wheel but if the spokes are out of alignment you may find yourself wobbling down the road of life. Together we can nurture your hub - your inner spark, life mission and passion. You can bring the spokes into alignment too - your work, the environment you live in, your creativity, spirituality, relationship with money, community connection, physical and emotional health.  Adjusting these spokes brings them into balance and changes the tension that is on the rim.  


How much tension is on your rim? Is stress arising out of one or more of the components of your life and having negative effects on your health? Let's work together to true your wheel - to bring the components of your life into balance. 

You can have the Will + Power to achieve your health goals.

These are our values: 

  • Respect - We will respect you and your knowledge about your body and health.
  • Open-mindedness - We will listen, research options, consider alternative treatments, and strive to be constantly learning.
  • Teamwork - we will strive to connect all the providers  you choose into a team with you at the center. 

True Health Program

Read more about our Services and Partners. Learn about our True Health Program, upcoming Workshops and talks. Check back often to see what we've added to help you on your path to wellness. 

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