Welcome to Hub and Spoke Wellness

 

A wheel is built by arraying a series of spokes around the central hub. Your health is built by arraying strong balanced elements around your core. Call it your soul, your connection to the divine, your inner guide, your core or hub, it is the source of your spark as an individual. The spokes signify individual elements - spirituality, creativity, your relationship with money, the environment around you, sexuality, mental health, physical health, and more - that support the rim. It all plays a role in how well you feel, how well you are. Adjusting the spokes brings them into balance and changes the tension on the rim.  When the spokes are not in balance, the wheel is not true, and it wobbles. How often do components of your life get out of balance and you find yourself wobbling down the road of life. 

How much tension is on your rim? 

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