True Health Program

This six month program will get you clear on your health goals and give you the inspiration, education, and motivation to achieve them. Schedule a free, Healthy You Breakthrough session today to talk one-on-one with Dr Karen Sessler and see if this program is right for you.


Hub and Spoke Wellness workshops will be hands on with lots of takeaways to allow you to quickly implement wellness strategies and techniques in you life.

 Truckee Library workshop

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Six Steps to Healing

Dr. Sessler is certified by Dr. Lissa Rankin's Whole Health Medicine Institute and is trained in leading clients through this process in individualized sessions. Contact us for more information.

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